By that means, collagen, the abundance of protein naturally found in the body, has emerged as a magical ingredient that effectively rejuvenates skin and reduces signs of aging. In this article, we will delve into the science behind collagen, and explore how hydrolyzed collagen, a new form of collagen that has gained momentum lately for its superior effectiveness in restoring a youthful look, redefines skincare trends. Collagen 101: The Science Behind Your Skin's Scaffolding Due to the gradual emergence of an aging population and a healthy consciousness, people are paying incremental attention to not only their skin but also their overall health. A study stated that skin is one of the most important barriers, protecting your body from environmental stimuli like sunlight or pollutants. However, your skin will inevitably go through the process of natural aging as time goes by, reflected through many observable changes in the texture, appearance, and moisture of your skin. The primary reason behind this is blamed for the gradual decline in collagen production. Here is a breakdown of the essential components of collagen and their role in promoting skin health: Amino Acids: Collagen comprises certain amino acids, particularly glycine, proline, and hydroxyproline that work together to establish collagen fibers. These so-called building blocks play a crucial role in providing unique, elastic, and firm structure to your skin, bones, and connective tissues. Fibers: Each collagen molecule is intertwined together to generate robust, strong, and flexible fibers. These fibers form an integral network within the skin’s dermis layer, providing the supportive framework to maintain the skin’s structural integrity and elasticity. Hyaluronic Acid: Collagen also interacts closely with hyaluronic acid, boosting the ability to retain moisture, and attract and bind water molecules to the skin, thereby keeping it hydrated and plump Collagen, located ubiquitously within various connective tissues like tendons, skin, teeth, cartilage, and other cell structures, makes up approximately 25-30% of the entire body’s protein. As a result of the decline in collagen, there will be a breakdown of the collagen network under the skin, giving way to the loss of elasticity, dehydration, thinner skin, sagging eyelids, bags under the eyes, and the appearance of fine lines and wrinkles. Generally, the loss of collagen is mainly driven by internal factors, such as genetics and hormonal changes. Specifically, genetics determine when and how quickly your body naturally produces collagen, while a decrease in estrogen levels can further confine the amount of collagen synthesized. Other subordinate external factors like excessive ultraviolet radiation exposure, malnutrition, pollution, diseases, and lifestyle habits, such as smoking or a poor diet might accelerate collagen degradation. Hydrolyzed Collagen: A Potential Boost What is Hydrolyzed Collagen? The regular form of collagen is composed of large and complex protein molecules, requiring your body to break them down into smaller pieces called peptides before being able to absorb them. However, this process turns out to be less efficient due to aging. This sheds a highlight on hydrolyzed collagen, or the so-called collagen peptides, for further research and development. Hydrolyzed collagen, a pre-digested form of collagen, is the final product after splitting up regular collagen molecules into smaller chains of amino acids through a process called enzymolysis of collagen and gelatin. Decoding the Difference: Regular Collagen vs. Hydrolyzed Collagen for Skin Health Understanding the different effects of hydrolyzed collagen and regular collagen on the skin will help you make a more rational choice to optimize your skincare routine. Regular Collagen: The Raw Material Regular collagen, found naturally in animal-based products, has a large and complicated chain of protein form, making it tougher for the body to absorb by the intestines. Because of its large molecule size, your body needs to break down it into smaller peptides for better absorption. However, the digestive process is not always efficient and some collagen might not be fully absorbed, potentially limiting its beneficial effects not only on skin but also other parts of the body. Hydrolyzed Collagen: The Pre-Digested Powerhouse This is where the concept of hydrolyzed collagen comes in. It is a form of regular collagen that has already been broken down or pre-digested into smaller and more digestible peptides. This process makes collagen peptides preferred alternatives for their enhanced bioavailability, meaning that they can be more readily, easily, and efficiently absorbed by the intestines. When consumed in skincare or supplements, collagen peptides increase the amount of collagen available that your body can use. With increased intake into the body, hydrolyzed collagen offers faster and greater results to skin hydration, elasticity, and wrinkles, compared to regular collagen. Results from a research study in 2022 revealed the hydrolyzed collagen benefits for mature skin. As seen, there are significant improvements measured in the participants’ skin moisturization, elasticity, and wrinkle depth after taking hydrolyzed collagen supplements for 28 consecutive days. Supercharge Your Skincare Routine: How to Use Hydrolyzed Collagen The most prevalent way to consume hydrolyzed collagen is through dietary supplements. Collagen often comes in two main forms, which are powder and capsules. While the powder is normally flavorless and can be mixed with any drinks and smoothies, capsules offer more convenience for mobility and for those who dislike the taste or texture of collagen powder. Consider Collagen NuBest, packed with high-quality hydrolyzed Bovine collagen and has been on top of the consumer list for years for proven effectiveness and standardized safety. True to its promise, Collagen NuBest is a perfect choice for those who are looking to restore a youthful appearance and unlock your radiant from the inside out. Is Hydrolyzed Collagen Right for You? Both the World Health Organization (WHO) and the European Commission for Health and Consumer Protection have concluded that hydrolyzed collagen is generally safe. Nevertheless, there might be some people experiencing minor side effects, such as nausea, digestive issues, bloating, or dyspepsia. Start with a small serving and monitor your body’s response. Related post: Beauty supplements comparison: What are the differences?
