Ramadan nutrition: impact of intermittent fasting on growth While millions of Muslims in the world observe and welcome the holy month of Ramadan for the service of divine worship and various benefits, many parents might worry about whether fasting during Ramadan stunts their child’s growth. Even though children are exempt from fasting in the religious culture of the Muslims, some still choose to fast for numerous reasons. So, can young Muslims maintain healthy growth while participating in this sacred tradition? This article will provide an insightful understanding of their body’s responses to the new lifestyle patterns during Ramadan. Continue to deepen your knowledge with effective strategies to ensure they can thrive and strive throughout this fasting period.
