The Best Supplements for Height Growth Chosen by Our Expert

Imagine this situation:

• Constant dinner fights as you as a parent struggles to feed your picky children.
• Hours spent preparing meals that can accommodate your kids' allergies.
• A never-ending challenge that yields minimal results.

Natural height growth supplements therefore have gained popularity, claiming to be an advanced solution to fill daily nutritional gaps.

However, with so many growth capsules from various brands, it can be difficult for parents like you to choose the best fit for your child’s needs.

Some parents prefer natural products that are gentle yet effective, while others lean toward vitamin-packed formulas specifically designed to support healthy bone growth.

To make your decision easier, NuBest's experts have carefully tested and curated a list of the most effective height growth supplements in this blog.

Let's Find Out The Best Height Growth Supplements and Vitamins

1. NuBest Height Growth Supplements for Teens and Kids

NuBest Nutrition has dedicated years to market research and formula development, integrating advanced technology into every aspect of its premium height growth supplements.

The entire product lines are exclusively manufactured in US-based laboratories to be fully compliant with the highest standards of consistency and quality, including the ConsumerLab-approved quality certification, NSF Certified for Sport®, U.S. FDA and Good Manufacturing Practice (GMP).

NuBest’s mission is to help families keep their children healthy and happy by offering what the current market does not: the best height growth maximizers for children, pre-teens, and teens.

What are the pros of NuBest Height Growth Supplements?

NuBest height growth supplements' main pros are:

• Comprehensive composition: NuBest products contain key nutrients like vitamins D3 and K2, calcium, zinc, and herbal extracts. While the former vitamin and mineral combo increases calcium absorption for peak height, the latter botanical ingredients provide a 360-degree shield for overall wellness. Furthermore, NuBest's natural height growth supplement series is developed to include a clear, balanced ratio of multiple essential vitamins and minerals to naturally promote bone growth and facilitate good height increase prior to and during puberty.
• Safety: From traditional forms like capsules and protein powder to appealing options like fizzy tablets and gummies, all products are made in the United States at an FDA-registered and GMP-verified facility to ensure no severe side effects.
• Transparency and authenticity: NuBest provides informative materials with doctor and pediatrician endorsements that help the clients decide on NuBest products. More than 30,000 customers have shared positive feedback about visible rewards after at least 3-6 months taking products daily with balanced meals and a healthy lifestyle.
• Comprehensive prevention: NuBest’s formula with antioxidant-rich herbs can effectively prevent common diseases that may hinder the growth of small kids and teenagers.

Cons of NuBest Height Growth Supplements

The cons of NuBest vitamins are:

• Diverse choices: Because of the different supplement formats for various age groups and diet preferences, parents may get confused about which option is suitable for their children. NuBest therefore has suggested parents take a personalized quiz to figure out the best fit for their children.
• Price: The price of some items, such as Doctor Plus and Doctor Taller, is slightly higher than other height growth supplements due to their precious herbal inclusion (Poria Mycelium Powder, Eucomia Bark Powder, Motherwort Leaf Extract, etc.). Such botanical compositions, on the other hand, deliver added values of antioxidant and anti-inflammatory properties to aid bone health, immunity, cardiovascular health, and cognitive development.

NuBest Height Growth Supplements Use Case Example

Loved by kids and trusted by parents globally, NuBest’s height maximizers have received positive responses from millions of families as the products helped them achieve their desired peak height, by introducing more essential nutrients to their daily diet.

Ashlee Stoodley, a mom of active teens living in the United States, has tested NuBest height growth vitamins for teens, and in one review she mentioned,

“My boys got the confidence they need to compete in competitive sports. They feel taller and they feel stronger and it's given me peace of mind knowing that I'm doing everything I can to support them as they grow.”

💡 Discover the best vitamins for growth that help your child grow taller 

2. TruHeight Height Growth Supplement for Kids & Teens

TruHeight is a US-based supplement brand that aims to provide important nutrients such as vitamin D, K, calcium, as well as protein to support the daily dietary needs of active individuals.

Pros of TruHeight Height Growth Supplement:

• Safety: TruHeight pills and gummies are non-GMO, gluten-free, and produced by an FDA-registered firm. Also, the brand is supported by clinical research.
• Varieties: TruHeight launches a selection of growth capsules, gummies, and protein powder to support healthy growth and bone health.

Cons of TruHeight Height Growth Supplement:

• Formulation & Additives: With many vitamins and only a few herbs on the ingredients list, TruHeight focuses more on building bone strength rather than health prevention for long-term results. Gummy formulas potentially contain added sugar and colorings.
• Taste: Mixed reviews on the flavor of the gummies, protein powder, and pills.

3. BIOTEQUELAB Height Growth Gummies

BIOTEQUELAB Height Growth Gummies are formulated to support bone health and growth with natural ingredients alongside vitamins and minerals.  Their height growth maximizer lines with added calcium provide essential nutrients in a chewable form to help users reach their growth potential.

Pros of BIOTEQUELAB Height Growth Gummies:

• Natural ingredients:  It contains key vitamins and minerals like calcium and vitamin D to support bone health and natural growth.
• User-friendly: The chewable height gummies make it convenient and accessible for users who prefer not to take pills.

Cons of BIOTEQUELAB Height Growth Gummies:

• Limited scientific evidence: Like many other growth supplements, there is limited scientific backing specifically proving its effectiveness in increasing height for older teenagers and adults.
• Additives and Mixed results: Some users report no difference in height velocity after using the product. Plus, these gummies may host additional sweeteners and flavorings.

4. Healthy Heights Growth Daily Protein Shake

Healthy Heights Growth Daily Protein Shake focuses on specialized nutrients for children to support their growth, bone strength, bone density, and overall health. The brand commits to fostering healthy lifestyles with sufficient solutions for children's tall stature and well-being.

Pros of Healthy Heights Growth Daily Protein Shake:

• Kid-friendly flavor: Healthy Height Growth Daily Protein Shake comes in versatile chocolate and vanilla flavors, enabling smaller kids and picky teenagers to attain healthy bone development.
• Quality ingredients: The formula hosts a decent amount of calcium, iron, zinc, and vitamin D to boost natural height and weight growth.
• Safety: Healthy Heights uses clean ingredients, ensuring that their products are both effective and appealing to children.

Cons of Healthy Heights Growth Daily Protein Shake:

• Extra sweeteners: Some products may contain added sugars to enhance flavor, which could be a downside for parents monitoring their children's sugar intake.
• Potential allergens: Some formulations may contain allergens like dairy or soy, which could be problematic for children with food sensitivities or allergies.
• Texture: Mixed reviews on the texture and mixability.

5. Smarty Pants Vitamins Multi and Omegas

SmartyPants Vitamins is a health-focused brand offering a wide range of gummy vitamins designed for adults, kids, and pets. They focus on high-quality ingredients, including essential nutrients like Omega-3s, vitamins D, C, calcium, zinc, etc., in convenient gummies for complete health growth.

Pros of Smarty Pants Vitamins Multi and Omegas:

• Usability: Smarty Pants Vitamins offers a good collection of gummy vitamins following the health needs of different age groups–toddlers, kids, teenagers, and adults.
• Clean ingredients: These gummies offer a collection of vitamins that are free from common allergens like gluten, dairy, soy, and nuts, limiting the potential side effects.
• Taste: Fun flavors such as strawberry, grape, raspberry, etc.

Cons of Smarty Pants Vitamins Multi and Omegas:

• Efficacy and formulation: Smarty Pants Vitamins formula leans more on improving immunity and organ functions, so customers may not experience rapid growth in height. Plus, though its gummies are gelatin-free, not all are suitable for vegan eaters as some ingredients are derived from animals (like vitamin D3 derived from lanolin in sheep's wool).
• Price and potential risk: Since they come in gummy form, multiple gummies are required daily (usually two to six), which means quicker depletion and spending more budget on replenishment in the long run. Moreover, the chewy texture and added sugar may cause cavities.

6. LILYMOON Height Growth Gummies

LILYMOON Multivitamins offer a blend of vitamins and minerals in handy gummy form, claiming to bridge potential nutritional gaps in everyday diets. Based in the U.S., customers can purchase the supplements on e-commerce sites like Amazon or Walmart.

Pros of LILYMOON Height Growth Gummies:

• Usability: LILYMOON gummies are easy to chew and have a fruity flavor that many kids and teenagers adore.
• Formulation: The manufacturer has incorporated nutritious ingredients such as vitamins and minerals into their formulations, assisting individuals to reach their height potential.
• Convenience and safety: Its height growth supplements are made in the United States, adhering to the safety standards in dosage and quality. Plus, the products require no mixing, making it easy for on-the-go supply.

Cons of LILYMOON Height Growth Gummies

• Additives: The added sugar may be a disadvantage for those seeking non-flavor and sugar-free height growth supplements.
• Effectiveness: Individual results can vary, depending on their diets and lifestyle. Thus, some users may not notice significant growth or improvements, leading to potential disappointment​.
• Allergic possibility: The product may not be suitable for people with certain medical conditions or allergies.

💡 Discover 3 keys to help your child grow in an optimal way

Best Height Growth Supplements Comparison Chart

Disclaimers

• Consult a healthcare professional before use, especially for children.
• Not intended to diagnose, treat, cure, or prevent any disease.
• Results may vary based on individual factors.
• Follow label directions for usage and dosage.

Special deal: Visit NuBest's collection of height growth vitamins for more information and receive 15% off your first order!

How Did We Choose These Height Growth Supplements?

To create this list, our health specialists into account the following features of each height growth supplement:

• Ingredients: Natural formula is the top priority when choosing the best vitamins for height growth. We prioritize products whose nutritional profile has vitamins D3 & K2, calcium, zinc, probiotics, and natural herbs without toxic substances, supporting strong bones and joints.
• FDA certification: Among supplements on the market, we only support those that meet safety standards and quality restrictions.
• Advanced research and development: It is obligatory to have customer testimonials and doctor endorsements. 
• High-quality production standards: Our experts highly appreciate science-backed height growth supplements that pass rigid quality control tests.
• Long-term efficiency: Trustworthy height growth aids should contribute to the comprehensive health development of the users at various growing phases.
  Choose the right supplements for natural height increase from NuBest's Height Growth Collection.

Frequently Asked Questions About the Best Supplement for Height Growth

Which supplements increase height?

These are the supplements that can help to increase height: 

• NuBest Tall 10+ (For milk drinkers)
• NuBest Tall (For non-milk drinkers)
• LILYMOON Height Growth Gummies
• NuBest Tall Protein Powder, Chocolate flavor
• Doctor Taller (Vegetarian capsules)
• TruHeight Growth Capsules
• NuBest Tall Fizzy
• Smarty Pants Teen Guy Multi & Omegas
• Smarty Pants Teen Girl Multi & Omegas
• NuBest Tall Protein Powder, Vanilla Flavor (Vegan-friendly)
• Doctor Plus
• Doctor Taller Kids (Vegetarian capsules)

Always consult with professional health caregivers before introducing any dietary supplements to the daily diet.

Does vitamin D3 make you taller at 14?

Vitamin D3 can increase your bone density, length, and strength to make you taller at 14 when your growth plates have not fused completely.

Vitamin D3 is one of the top 10 height-increasing vitamins for children and teens that should be consumed daily to boost the development of immature growth plates. 

Here are some vitamin D-rich foods to incorporate into everyday meals:

• Milk and dairy products, like cheese, yogurt, butter, and kefir.
• Fatty fish, including salmon, tuna, sardines, etc.
• Red meat and animal organs.

If your daily food consumption fails to meet the recommended standards or you live in cold areas with limited sunlight, taking vitamin D supplements can be an effective measure.

How to boost height growth hormone (HGH)?

Here is how to boost height growth hormone:

• Get adequate sleep: Deep sleep stimulates HGH secretion.
• Exercise regularly: High-intensity interval training (HIIT) and resistance exercises boost HGH.
• Consume a balanced diet: High-protein, low-carb meals with healthy fats promote HGH.
• Avoid sugar: High sugar levels spike insulin, reducing HGH production.
• Use intermittent fasting: Fasting can increase HGH secretion 
• Take height growth capsules: Multivitamins and minerals from additional supplements can assist HGH production.
• Manage stress: Lower cortisol, which can inhibit HGH.
• Hydration: Meeting the daily recommendation of water intake to support overall metabolic function.
• Vitamin D, calcium, and zinc: These nutrients play roles in stimulating HGH.
• Limit late-night eating: Eating late increases insulin levels, which can suppress nighttime HGH production.

How to grow taller at 16?

If your growth plates have not fused completely, you can grow taller at 16 by:

• Following a balanced diet rich in dairy, protein, vegetables, and fruits to increase calcium intake.
• Maintaining hydration.
• Adopting dietary goods with specific vitamins for bone health.
• Exercising regularly.
• Eliminating bad habits like smoking and drinking.
• Correcting the posture.

How to get taller as a teenager?

Unless the epiphyseal plates have completely closed, there are still ways you can get taller as a teenager.

Below are some doctor-recommended measures:

• Enhance nutritional intake by eating a variety of foods.
• Adding dietary supplements with essential vitamins to improve bone strength.
• Get at least 8-10 hours of sleep.
• Start physical training suitable for your fitness levels.
• Avoid height-stunning habits.

If your bones have fully matured, adjusting your posture and dressing smartly can make you appear taller.